Workout of the Week #33: 5min AMRAP

This post was originally published on this site

Subscribe to the Men’s Fitness YouTube channel for our weekly Workouts of the Week, posted every Monday throughout 2015:

Burn fat and build muscle with our weekly gym challenge. Workout of the Week #33: 5min AMRAP

Take on your Men’s Fitness workout of the week, a new 52-part series to keep you inspired and challenged for 2015. We’ll post a new workout every Monday and for an added incentive, we’ll take on the workout too so you can see how your best time compares with a member of the MF team.

Workout of the Week #33

You have five minutes to do as many rounds of possible of:
– 10 50kg squats
– 8 30kg overhead presses
– 6 walkouts

Watch the video, take on the challenge and post your best score in the comments section below.

MF’s par score: 6 rounds

This workout was shot at The Athlete Centre in Oxford. Check out our Workout of the Week YouTube playlist for more gym challenges:

Click here for our workout of the week playlist:
Click here for our home workout playlist:

Subscribe to the Men’s Fitness UK channel:
Like us on Facebook:
Follow us on Twitter:
Hang with us on Google+:

Men’s Fitness magazine is the UK’s best fitness lifestyle magazine, helping you live your life fitter, healthier and happier #FitForLife


Please enter your comment!
Please enter your name here