Sponsored: What to expect at the Optimum Fitness Challenge with Nick Hutchings

0
15
This post was originally published on this site

Are you taking the Optimum Fitness Challenge? Then you need to watch this video. Nick Hutchings talks us through all of the moves that have been set for next month’s challenge. Here you’ll find everything you need to know ahead of the event being held on 18th April so you can be fully prepared. Good Luck!

The Optimum Fitness Challenge

500m row, level 10
20 burpee pull-ups
250m row, level 10
20 trusters, 40kg
125m row, level 10
20 med ball sit-ups, 9kg

Our tester completed it in 9min 47sec. The cut-off time for the challenge is 12min.

To find out more visit http://bit.ly/1MaoDof

LEAVE A REPLY

Please enter your comment!
Please enter your name here