National Nutrition Professional Supplement Review’s with Leading Health Expert Karlene Karst.
Karlene gives us a 3-minute professional supplement review on Coconut Water, and how it’s a great way to rehydrate your body.
To learn more about Coconut Water and how to supplement with it: http://www.nationalnutrition.ca/SearchResult.aspx?KeyWords=coconut%20water&All=True
Coconut water is used to rehydrate the body, especially after exercise. It is comparable to sports drinks because it naturally contains carbohydrates and electrolytes. It is a source of potassium, sodium, choloride, magnesium and glucose, which are all very important to take after physical exertion. Coconut water can be used to rehydrate after mild illness and diarrhea too…
To read more about Coconut Water, please click here: http://www.nationalnutrition.ca/Articles_Coconut-water.aspx
To view more interviews with Health Care Professionals, click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM
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