National Nutrition Professional Supplement Review’s with Leading Health Expert Karlene Karst.
Karlene gives us a 3-minute professional supplement review on Chestnuts and their ability to reduce cholesterol, stabilize blood sugar & high Vitamin C content.
To learn more about Chestnuts and how to supplement with it: http://www.nationalnutrition.ca/SearchResult.aspx?KeyWords=chestnut&All=True
Chestnuts are quite different from other nuts because they are low in fat and calories (200 calories per 100g) and are a significant source of carbohydrates, similar to other staple starch foods like potatoes, corn and rice. Chestnuts have the highest amount of naturally occurring vitamin C compared to other nuts, containing 40mg of vitamin C per 100g of chestnuts…
To read more about Chestnuts, please click here: http://www.nationalnutrition.ca/herb_articles_chestnuts.aspx
To view more interviews with Health Care Professionals, click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM
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