How to Stay STRONG & HEALTHY! | UK Dietitian Nichola Whitehead

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Hey guys! I hope you’re all well 🙂 I’m currently in New York (flying back today!!) but here’s a video about something that I’m extremely passionate about.. staying strong and healthy for LIFE! After all, my motto is “it’s not about diets, it’s about a way of life!”. Here are my 5 top tips on how to stay strong & healthy for life and I really hope you like them! Thanks for watching! Nic x

READ MORE ON MY BLOG: http://nicsnutrition.com/stay-strong-healthy-life/ ‎

Thank you to Alive! (http://www.feelaliveuk.com) & GFunkera (http://www.gfunkera.co.uk) for helping me to make this video (scroll down for more information*).

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Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!

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ABOUT ME

Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It’s not about fad diets.. it’s about a way of life.

You can subscribe to my newsletter too at http://eepurl.com/AfPQf 🙂 x

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LINKS!

o Subscribe to my Channel: http://www.youtube.com/nicsnutrition

o Read my Blog: http://nicsnutrition.com

o Follow me on Twitter: http://twitter.com/nicsnutrition

o Like me on Facebook: http://www.facebook.com/nicsnutrition

o Follow me on Instagram: http://instagram.com/nicsnutrition

o Follow me on Pinterest: http://pinterest.com/nicsnutrition

Any questions please just leave me a comment, I always reply!

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*DISCLAIMER

This video was filmed in collaboration with Alive!. Please note that collaborations do not influence advice given. I personally take a multivitamin containing vitamin D as a way of ensuring that I reach my recommended daily nutrient intakes however I would recommend that you speak to your doctor or dietitian for tailored advice. I do not promote products featured over others that are not featured. Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/

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