How to make pre-workout and post-workout gummy bears. Drinking your pre- and post-workout supplements is so passé. The new trend is to chew them in the form of your beloved childhood gelatinous candy. Using a non-caloric sweetener and a powdered supplement of your choice, you can transform your gummy bear into a gummy beast. It’s about the most grown-up thing you can do with gelatin — other than Jell-O shots and Jell-O wrestling.
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