Hey guys! In this video I talk your through the top 5 things that I do to get ready and healthy for summer (when it comes!!). I would love to hear what you do too! Thanks for watching!! Nic xx
Read more in my blog post: http://nicsnutrition.com/getting-summer-ready/
Checkout how to jazz up water here: http://nicsnutrition.com/how-to-drink-more-water/
Find out more about Park Run here: http://nicsnutrition.com/park-run/
The Multivitamin I personally take: http://www.feelaliveuk.com/women/
Thank you to Alive! (http://www.feelaliveuk.com) & GFunkera (http://www.gfunkera.co.uk) for helping me to make this video (scroll down for more information*).
Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!
Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!
It’s not about fad diets.. it’s about a way of life.
You can subscribe to my newsletter too at http://eepurl.com/AfPQf 🙂 x
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This video was filmed in collaboration with Alive!. Please note that collaborations do not influence advice given. I personally take a multivitamin containing vitamin D as a way of ensuring that I reach my recommended daily nutrient intakes however I would recommend that you speak to your doctor or dietitian for tailored advice. I do not promote products featured over others that are not featured. Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/