How to Feel your Best this Summer! | UK Dietitian Nichola Whitehead

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Hey guys! In this video I talk your through the top 5 things that I do to get ready and healthy for summer (when it comes!!). I would love to hear what you do too! Thanks for watching!! Nic xx

Read more in my blog post: ‎

Checkout how to jazz up water here:

Find out more about Park Run here:

The Multivitamin I personally take:

Thank you to Alive! ( & GFunkera ( for helping me to make this video (scroll down for more information*).


Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!



Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It’s not about fad diets.. it’s about a way of life.

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This video was filmed in collaboration with Alive!. Please note that collaborations do not influence advice given. I personally take a multivitamin containing vitamin D as a way of ensuring that I reach my recommended daily nutrient intakes however I would recommend that you speak to your doctor or dietitian for tailored advice. I do not promote products featured over others that are not featured. Please read my disclaimer page for more information:


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